Eat & Heal Book

Product Code 1690096

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Unleash the healing powers in everyday foods! This fascinating book by Dr Andrei Dracea reveals how you can help protect yourself against viruses and diseases simply by eating the right things. He explains the nutritional advantages and disadvantages of each of the foodstuffs you consume on a daily basis. You’ll discover how a carefully balanced diet can correct past errors and even give your body the extra energy it needs to cure itself of disease. For instance, did you know:

Spinach and 7 other foods can protect you against intestinal parasites and poisoning?
Which 3 types of fish help strengthen your teeth?
The 7 best foods for solving skin problems?
Fresh peppers can reduce swelling in your legs?
Which common food can prevent blood pressure from rising?
415 pp, paperback

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