Flat Belly Diet! For Men

Product Code 1690226

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The latest medical research indicates that monounsaturated fatty acids (MUFAs) may specifically target stubborn belly fat, the biggest problem area for many males. The Flat Belly Diet for Men has been proven to help users lose up to 27lbs in 32 days simply by eating a diet rich in MUFAs such as olives, oils, nuts and dark chocolate. There is also fascinating new research about weight loss in men, plus over 140 recipes for quick delicious meals that help you lose belly fat while satisfying the heartiest appetite. Anyone fancy filet mignon with grilled onion and avocado, followed by a fresh banana smoothie?

Bestselling New York Times diet plan, revamped for men
Includes new research specific to male weight loss
All-new exercise programme designed to work out abs
Over 140 recipes for MUFA-rich meals
Paperback, 304pp

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