Managing Your Arthritis Book

Product Code 1633169

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Customer Reviews

"A book full of ideas for helping you to manage your arthritis more effectively"
NEIL BETTERIDGE, CHIEF EXECUTIVE, ARTHRITIS CARE

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Price £16.95

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Features

This book gives detailed information on the major forms of arthritis and how to manage each kind. It contains advice about diagnosis and obtaining the appropriate care, summaries of treatments – medications, combination therapies and surgery and explains how exercise, weight control and relaxation techniques can help to manage pain and improve well-being.

Sample exercises you can try for yourself
Guidance on the pros and cons of food supplements, herbal remedies and alternative therapies
Paperback, 240 pages
Read more about Arthritis

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